10 Steps To Healthier Skin!

1.Cleanse,Tone & Moisturise Daily!
Remember to remove make-up before bed and to cleanse,tone & moisturise twice a day to remove all dirt from the face,to maintain clean & clear skin.

2.Exfoliate Regulary & Apply Face Mask Weekly!
Exfoliating the skin removes all dead skin cells the skin sheds,allowing your skin to breathe & renew itself. Also apply a face mask weekly to clean out clogged pores & hydrate the skin.

3.STOP Yourself From Picking Spots!
We all become tempted to pick our spots hoping to get rid of them more quickly, when in actual fact we are only making them worse,as picking spots tends to be the main cause of spot scarring which i'm sure we do not want on our faces!!! So next time you feel tempted to pick them spots,simply apply some tea tree oil or the stick & let it naturally fade away!

4.Drink PLENTY Of Water!
Most common & obvious advice given,but lets be honest how many of us ACTUALLY drink the correct amount of water daily? If your like me & really can't stand to drink water on it's own,add a little bit of juice to it to help flavour it up a bit,I mean it's still the same amount of water going into your body right? =)

5.Keep Stress Levels LOW!!
We can all get a tad stressed sometimes,it's only normal! But stressing too much can lead to many health problems including appearance of skin research has previously shown.So chill out,relax & try not to worry too much & STOP over thinking (common cause of stress). Try going for a nice pamper session every once in a while.

6.Maintain A Healthy Diet & Lifestyle!
With all these cheap deals in the supermarket on junk food it's pretty hard for us not to be tempted to buy a whole trolly junk bargins,but it's just unfortunate that our guilty pleasures we love the most don't provide us with the vitamins & minerals we need! So while it's okay to snack out on junk once in a while,try to eat as much healthy foods as possible (fruit,veg,nuts..) with regular exercise. Not only will you be lookin great you'll be feeling great from the inside to the outside!

7.Avoid Sun Beds & Apply Sunscreen!
Yes we all want to look like we've just come back from a 3 week holiday in spain, but ensure you catch the sun safely! Apply sunscreen with a high SPF factor & stay from sun beds!! Healthy skin or skin cancer? Your choice!!

8. Have A Good Night's Sleep!
Yes with enough rest,a big improvement in our skins appearance will appear plus we won't be suffering from dark eyes & big eye bags that we try to cover with our shades..even if it is a rainy day!

9.Don't Let That Soap Go Near Your Face!!
Avoid cleansing your face with soaps as it's alkaline & contains chemicals that strip the skin of it's natural oils,leaving skin feeling dry & very tight!

10.Avoid Hot Baths!
Again soaking in a HOT bath can also strip the skin off it's natural oils leaving skin scaley & dry, also staying in baths for longer than 15mins can also cause this problem, so stay in the bath for no longer than 10 mins (stay on the safe side) & make sure it's WARM!!


Hope this helps!
Krys
x

Makeup For Summer 2012..

Hey Beauties,
So As You Know Summer Is Finally Heading Our Way,Yaaay! Looking Forward To Summer More Than Ever This Year & Can't Wait To Try Out Some Makeup Looks & Hairstyles! I Will Be Blogging Pictures & Tutorials In June All Summer Related To Makeup Sure You Look Out For That!!

Here Are Some Quick Tips & Advice For Makeup For Summer..

• Face: Replace Your Foundation For Some Tinted Moisturiser,GREAT For Giving Skin A Healthy Glow,Lets Skin Breathe More,Evens Out Skin,Gives Some Coverage & Alot Also Have Sun Protection Included! Wear Heavy Foundations In Hot Weather Clog Pores,Restrict The Skin From Breathing,Some Give The Face A Dull Matte Look & Sweat & Foundation Defo Aren't Best Buddies Lol,Below I Have Listed 3 Tinted Moisturisers I Would Recommend,Be Sure To Try Them Out!

1. Nivea Visage Tinted Moisturising - http://www.superdrug.com/nivea/nivea-visage-tinted-moisturising-creme-50ml/invt/462942/&bklist= ! My Personal Fav Product Out Of The Cheapest Moisturisers
2. Olay Complete Care Touch Of Max Factor Foundation - £10.99 http://www.boots.com/en/Olay-Complete-Care-Touch-Of-Max-Factor-Foundation-Medium-50ml_852326/ <- Great For Fair & Medium Skin Tones
3. Benefit You rebel - £23.50 http://www.benefitcosmetics.co.uk/product/view/yourebel <-This Is By FAR The Best I've Used! Adapts To All Skin Tones #MustHave

• Eyes: Time To Tone Down The Eye Makeup & Go For A More Softer Eye Makeup Effect Usings Warm Tones Of Pinks,Peaches,Apricot,Pastel Greens & Blues And Also Nude & Golden/Brown Colours. For Natural Day Time Looks It's Important To Tone Down The Brows,Having Them Appear Soft But Well Defined. As For The Liner,Ditch That Black Eyeliner For Some Pastel Shades Of Green,Lavender,Silver,White,Soft Greens & Soft Blues. Also Watch Out For The Sparkling & Metallic Colours Bound To Be In Fashion Too. Moving On To The Lashes Ditch Heavy Bold False Lashes For More Natural Ones Or Even Just Go For Mascara! Below I Have My Personal Fav & Recommendation For What Types Of Lashes To Use =)

1. Eylure Naturalite False Eyelashes - £5.35 http://www.boots.com/en/Eylure-Naturalite-False-Eyelashes-060_926997/   

  

• Lips: Lips Are To Be Kept Soft Too,Using Colours Such As Coral,Soft Pinks,Nude Shades & Soft Coloured Glosses.

• Cheeks: Use Warm Pinky/Peachy Tones On The Cheeks To Add Warmth To The Face,Also Go For The Flushed & Rosey Look On The Cheeks With Some Face Gloss To Give The Effect Of A Healthy Glow On The Cheeks. Below I've Listed Some Products I Recommend For Use On The Cheek Area!

1. Benetine Rose Tinted Lip & Cheek Stain - £24.50 http://www.benefitcosmetics.co.uk/product/view/benetint
2. Benefit Golden Beam/High Beam/Moon Beam Highlighter - £18.50 http://www.benefitcosmetics.co.uk/product/view/sun-beam  http://www.benefitcosmetics.co.uk/product/view/high-beam  http://www.benefitcosmetics.co.uk/product/view/moonbeam

REMEMBER: Summer Makeup Is All About The Dewy Sunkissed Golden Look & Less Makeup Is Always Best For This Type Of Weather..

Krys
xo